Cinnamon is a highly delicious spice. It has been prized for its medicinal properties for thousands of years.
Health Benefits of Cinnamon
- Reduces Blood Pressure
- Lowers Blood Sugar
- Relieves Digestive Discomfort
How to store and use cinnamon
Cinnamon needs to be kept in an airtight container in a dark place. Whole cinnamon lasts for about a year, but cinnamon that has been ground will start to lose flavour after a few months. It’s worth going through your cupboards to check the use-by dates on cinnamon, as the fresher it is, the better.
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